Tessa Komine RDN, LD, CD

Tessa Komine RDN, LD, CD

Intuitive Eating Nutritionist

Tessa Komine is a Registered Dietitian Nutritionist (RDN) who provides individualized nutrition counseling to help clients cultivate a healthy relationship with food. Her pronouns are she/her/hers. She utilizes a Health at Every Size®/weight-inclusive approach, and often incorporates Intuitive Eating principles into her counseling when appropriate. She aims to help others establish healthy eating patterns by exploring balance and flexibility with a variety of foods. She takes a sensitive approach to challenges such as food insecurity, and aims to cultivate self-compassion for her clients. She enjoys exploring what health means to YOU and how she can support you in connecting with your inner wisdom. **She is licensed in Oregon and certified in Washington state. Nutrition sessions are being offered via telehealth ONLY at this time to reduce exposure risk to COVID-19**

Specialties Include:

  • Disordered Eating
  • Eating Disorders
  • Nutrition Concerns
  • “Dieting Burnout”
  • Orthorexia
  • Intuitive & Mindful Eating
  • Making Peace with Food

Insurances accepted: Blue Cross Blue Shield/Regence, Cigna, First Choice Health, OHP/CareOregon, PacificSource, and Moda.

Self-pay rates: $110/session